This allows you to introduce the skills, concepts, and basic terminology. Once players grasp the basic skills, you can introduce movement and fun games. Here are a few fun dribbling drills that are good for beginners: 3 Fun Drills: Pirate Dribbling, Mr Fox, and Coin Drops. Competitive Cone Touch Dribbling.
1:42 - Figure 8 - No Dribble 1:57 - Front To Back Toss 2:11 - One Leg Dribble 2:29 - Figure 8 Dribble 2:52 - Figure 8 Dribble - 1 Hand 3:09 - Spider Dribble Emphasis Tips: Use Finger Tips and Finger Pads / Keep Ball Off Your Palm – This helps with control of the basketball. Palming the ball makes it more difficult to control the ball.
Middle School / Jr High Basketball Drills. Middle School / Jr High School Basketball Drills. Middle School / Jr High Basketball Drills. 1vs1 Close-Down/Box-Out. This 1 on 1 basketball rebounding drill will focus on rebounding, closing down a shooter, and boxing out the rebound. Basketball Shooting After Rebound Drill
Today we have basketball dribbling drills to help kids and beginners dribble better.FREE Defender Destroyer Ball Handling Workout: https://gethandles.com/def...
Instead, the aim of the drills is to navigate through and dodge all the other players using dribbling moves and by being creative with the dribble. Setup: All players have a basketball and are in a small space determined by the coach.
Put two of your players at one end of the court, and the other three at the opposite end. The group of three should have a basketball. On the whistle, the player with the ball will start dribbling towards the defense, and the other two offensive players will sprint ahead of the dribbler, spreading out on each side.
#2 TWO BALL DRIBBLING. Let me be very clear about this…This is NOT a game-like drill. This drill is simply for ball-handling improvement. What I’ve noticed over the past 6 years is a real lack of dribbling skills in most youth basketball players. The majority of young basketball players can dribble with their dominant hand, but not their ...
Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3.